It’s January, and you’re maybe feeling the winter blues, is it seasonal depression? Is it the sunlight? It isn’t just you. There are so many pressures on us, not only from our jobs and the tech industry, but from the state of society and the economy as a whole. Join me on a joyful journey through the alphabet of overwhelm, we’ll cover Anxiety, Burnout, Capitalism, Depression, Emotional Labour and many other fun factors. We’ll talk through how to recognise symptoms of these and how to survive, and hopefully thrive, in this ABSea of sh*t. Let’s make 2023 the year that we put as much thought into protecting our mental health as we do our code quality. Check out our new channel: NDC Clips: @ndcclips Check out more of our featured speakers and talks at https://ndcconferences.com/ https://ndclondon.com/